8 Yoga Influencers To Follow For Your Daily Dose Of Wellness
Natasha Noel, Deepika Mehta, Radhika Bose (Source_ Instagram _ @natashanoel001 @yogasini @deepikamehtayoga)
Feeling fatigued or harassed? I personally have observed that publicity to your screens for lengthy hours, unhealthy habits, and nervousness can actually take a toll in your psychological well being and wellness. Properly, right here’s a sign so that you can follow one thing that heals your physique and thoughts. If you’re serious about what you are able to do to heal your self then your reply is yoga. Sure, you heard it proper yoga is the answer to all of your issues. Right this moment on the event of #InternationalYogaDay, I’ve curated an inventory of yoga influencers whose content material will information you with the suitable method of those asanas. Now, take 3 deep breaths and scroll all the way down to test who they’re immediately!
Right here they’re:
1. Natasha Noel
Should you don’t know Natasha Noel, you’re absolutely residing below a rock. Aside from being a improbable yogi, she is an artist who believes in breaking stereotypes and uplift folks via her content material. Her yoga movies will go away you motivated and impressed to attempt asanas your self.
2. Radhika Bose a.ok.a Yogasini
Radhika is one health cretaor who ought to undoubtedly observe! Her content material isn’t just insightful but in addition entertaining. She has a method of connecting along with her viewers and her yoga poses will go away you shooketh. She additionally creates many IGTV movies on completely different well being and wellness ideas that may absolutely make it easier to in your journey.
3. Deepika Mehta
Deepika’s content material will make you wanna run to a pure retreat. I completely love how she breaks down each and each pose with a lot ease. After watching her movies, I’ve truly began understanding the actual that means behind yoga.
4. Apoorva Jayarajan
Apoorva is a Hatha yoga and pilates coach who’s additionally an avid content material creator with an lively YouTube channel. Her Reels are extraordinarily interactive and her movies on Instagram are enjoyable and filled with details about health and yoga.
5. Anshuka Parwani
If you’re a beginner and want to begin your yoga journey then Anshuka’s web page is the place you could be. Her movies are tremendous insightful and she’s going to be capable to clarify yoga poses and a lot extra so simply. Aside from yoga content material, she additionally creates numerous relatable posts, which can immediately make you fall in love along with her web page.
6. Namita Piparaiya
Should you want to begin practising yoga or meditation, Namita’s content material will certainly be an ideal assist to you. Her social media platforms are rising by the day as a result of her movies are tremendous real looking and likewise really easy to observe. She additionally conducts workshops often so, be sure to test it out!
7. Nishtha Bijlani
Should you want to begin guided meditations, Nishta’s account is your one-stop-destination. She conducts a number of on-line courses and likewise is tremendous lively on her YouTube channel. Not simply that, her feed can be aesthetic and gives you a way of calm after scrolling via it.
8. Diya Kapoor
What can we even say about Diya? She is among the most wonderful and fascinating yoga instructors of all time. Her movies and Reels will get you tremendous serious about yoga. Why I personally love her content material is as a result of she’s going to make you perceive the significance of yoga in such an ideal method and present you the suitable method to take action as effectively.
So, listed below are the creators whose yoga content material we completely love. We dwell in extremely unsure occasions so it’s vital for us to maintain wholesome and conscious. So, on this #InternationalYogaDay, let’s take a step in direction of higher residing and provides yoga a shot! Wishing everybody a really glad Worldwide Yoga Day, as soon as once more. Keep wholesome, keep protected and keep indoors.