Malaika Arora teaches 3 simple exercises for abs; spills secret to ‘good workout’
Bollywood celeb and health fanatic Malaika Arora, on Friday, took to her social media deal with and shared a video by which she launched a exercise routine of three easy workouts for sculpted abs. The actor additionally demonstrated the workouts for her 12.5 million Insta fam. The video opened with a thumbnail of – “Fast Movement For Sculpted Abs” whereas within the background, Malaika might be seen standing and pointing at her abs.
Because the video progressed additional, with the assistance of transmission, Malaika appeared in a grey-colour sports activities bra teamed up with full-length yoga-pants. Later, Arora illustrated all her workouts on a yoga mat. In the meantime, Dua Lipa’s Fever, feat Angèle, performed within the background.
Instagramming her video, the Housefull actor wrote a brief caption, which learn, “3 easy Abs workouts which you can observe from the consolation of your house! Do that for 14 days and let me know the outcomes”. She additional added, “The key to a great exercise is making it enjoyable. I take pleasure in my exercise not solely as a result of it makes me really feel more healthy but additionally as a result of it makes me completely satisfied”.
Malaika Arora’s workouts for abs
Inside an hour, Malaika’s reel-video managed to garner greater than 53k likes; and continues to be counting. Then again, lots of Malaika’s followers and followers on the photo-video-sharing platform took to the feedback part and flooded it with hearth emojis. One-word compliments similar to “unimaginable”, “inspirational” and “gorgeous” have been a typical sight within the submit’s remark field. A handful of followers proclaimed that Malaika is a “health icon”.
Extra about Malaika Arora’s Instagram account
The 47-year-old actor/dancer is an avid social media person. Her media feed options quite a few self-portraits, selfies, and exercise movies. She additionally leads a few collection on her Insta deal with, together with “Malaika’s Transfer Of The Week”. On a associated be aware, for a similar collection, she shared some great benefits of performing EkaPada Ashtanga Namaskara. ” It helps increase vitality within the physique whereas bettering your core energy. It additionally helps you get stronger arms and improve physique consciousness”, learn an excerpt of her caption for the submit.
(Promo Picture Supply: Malaika Arora Instagram)
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