Shilpa Shetty gives a bhangra twist to her cardio workout; gives tips for burning more calories in less time : Bollywood News

Actor Shilpa Shetty is a significant health inspiration to many. On Monday, she shared a motivational exercise video during which gave followers an fascinating tip to make their exercise enjoyable. Within the video, Shilpa is seen doing side-to-side shuffle whereas grooving to the Bollywood observe ‘Saddi Galli Aaja’ whereas including Bhangra to her cardio routine.

Sharing the video, Shilpa wrote, “A special type of #MondayMotivation right this moment: • 6” Platform Aspect-To-Aspect Shuffle •Cardio Is Not Boring, You Want To Be Exploring. An excessive lower-body-focussed excessive depth Interval Coaching Drill, which circumstances the guts & lungs as nicely. Burn extra energy in much less time. Making it enjoyable by including Bhangra Arms; and sure, including ‘arms’ will burn extra energy.”

“Strive performing 3 to 4 rounds of 1 minute every. Relaxation for 1 minute after each spherical. Rising the platform top will improve the depth. If you’re a newbie, begin with 30 seconds per spherical on a 4″ or 6″ platform. Blissful Cardioing, The SSK Means,” she added.

On the work entrance, Shilpa Shetty will quickly be making her Bollywood comeback with the movie Hungama 2. The Priyadarshan directorial shall be launched on Disney + Hotstar in July.

ALSO READ: Shilpa Shetty and Raj Kundra give hilarious Punjabi twist to Professor and Tokyo from Cash Heist with face swap video

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