Watch: Shilpa Shetty Performs Suryanamaskar In New Monday Motivation Yoga Post

Mumbai: Bollywood actress and health fanatic Shilpa Shetty who is kind of lively on social media platforms. The Hungama 2 actress not too long ago took to Instagram to share a message of positivity for her followers. Within the submit, Shilpa shared a brief clip of herself doing Suryanamaskar together with its advantages.

Sharing the clip, Shilpa wrote: “Generally, the only of issues are essentially the most helpful. The standard Suryanamaskara could seem fairly straightforward, however works completely & successfully on your complete physique. This variation, often known as the Dynamic Suryanamaskara, helps enhance shoulders-and-core energy, improves blood circulation, and strengthens the erector spinae muscle tissues. Moreover, it additionally stretches the hamstring and improves flexibility, lowering stress and anxiousness. Isn’t it an all-in-one package deal? Do strive it out and put together your self for the day & week forward! Swasth Raho, Mast Raho 💪 🧘🏻‍♀️”

Shilpa is presently a decide on Tremendous Dancer – Chapter 4. She was final seen in Hungama 2. The sequel to the 2003 hit movie Hungama additionally stars Paresh Rawal, Meezaan Jaaferi, and Pranitha Subhash in vital roles. She will likely be seen in Sabbir Khan’s upcoming movie Nikamma.