Health

The secrets of Bollywood fitness: Kareena Kapoor to Shahid Kapoor share their 'workout buddies' goals – Gulf News

Posted on June 24, 2021

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Amrita Rao and Kareena Kapoor — Whenever you attain the higher echelons of fame, staying match can change into a precedence. In Bollywood, this interprets right into a strenuous work-out regime full with each cardio and weight-training classes. And the teachings repay in killer our bodies. Right here’s a take a look at some celebs who’re recognized for his or her love of train with thier buddies.
Picture Credit score: Insta/ amuaroraofficial

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Shahid Kapoor — Mira Rajput shocked followers on Tuesday with {a photograph} of herself with Shahid Kapoor and Ishaan Khatter after a coaching session. Social media followers had been left in awe on the photograph of the match trio. The couple usually shares glimpses of their coaching classes collectively, and so they additionally steadily seen exterior the fitness center understanding. Due to the pandemic, the pair has restricted exercising to their dwelling although they like to train exterior.
Picture Credit score: Insta/mira.kapoor

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Kareena Kapoor and Amrita Arora — Kareena Kapoor Khan and Amrita Arora, Bollywood BFFs, not solely take pleasure in events collectively but additionally go to the fitness center collectively. Amrita is steadily featured in movies with Bebo, wherein the 2 of them are seen finishing onerous exercises. The duo gave followers some hefty health objectives, dealing with kettlebell squats to a full-body train with ease.
Picture Credit score: Insta/amuaroraofficial

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Screen grab of the video instagrammed by Sara Ali Khan: Janhvi Kapoor and Sara Ali Khan bond on their workout session in Maldives. — Sara Ali Khan and Janhvi Kapoor are the city’s latest coaching companions. The paparazzi have been photographing them collectively exterior the identical fitness center for months. They had been simply seen exiting a pilates session collectively. In April, the ‘Kedarnath’ actress posted a video of herself and Janhvi understanding along with their coach on Instagram.
Picture Credit score: Insta/Sara Ali Khan

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Deepika Padukone and Ranveer Singh — Ranveer Singh and Deepika Padukone are some of the in style star {couples} in Bollywood, and are recognized for his or her epic motion pictures collectively and for his or her social media presence. The actors are additionally large foodies, however you would not be capable of inform by taking a look at them since they’re very match. Singh usually shares on social media footage of the couple understanding collectively at dwelling, calling Padukone his “train companion”.
Picture Credit score: insta/ranveersingh

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Sushmita Sen and her family — Sushmita Sen, a fitness center buff, is understood for sharing photos and movies from her exercises on Instagram. The diva has a super-toned physique, and each time she posts one thing, her followers are blown away. Sushmita is seen understanding with Rohman Scarf, her lover. It is powerful to miss how they use social media to convey inspirational messages.
Picture Credit score: Instya/rohmanshawl

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Anita Konwar — Ankita Konwar and Milind Soman, regardless of being nearly 26 years aside in age, share a ardour for train. Understanding collectively, finishing marathons, and going for lengthy runs, Ankita and Milind are certainly one of Bollywood’s fittest {couples}, setting health and couple goals for his or her followers.
Picture Credit score: Insta/ ankita_earthy V

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Anushka Sharma — Bollywood actress Anushka Sharma and her husband Virat Kohli are one of many fittest {couples} on the town, and so they by no means skip a exercise. Whereas the Indian skipper prefers to maintain his well being with weight coaching and cardio, Anushka often joins him, however she additionally enjoys experimenting with pilates. Each of them adhere to a strict weight loss plan with a purpose to preserve their well being.
Picture Credit score: Insta/anushkasharma

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