Alia Bhatt to Anil Kapoor: Take Fitness Motivation From top Bollywood Stars – Zee News

New Delhi: It`s Monday at the moment and also you have to be having a great deal of work in your plate, proper? When you wanna keep lively whereas doing all of the Monday chores after spending your Sunday being lazy on a sofa, then don`t overlook so as to add a wholesome contact to your week by indulging in a health routine. Figuring out can enhance your power ranges, scale back stress and provide the confidence to deal with no matter upcoming duties you’ve gotten this week. 

Curiously, our Bollywood stars have taken this health mantra critically of their lives. So why not at the moment, take slightly little bit of health inspiration from our filmy heroes and provides a contemporary begin to your week?

Sanjay Dutt

Baba is on fireplace! Sanjay Dutt has been giving intense exercise motivation these days. This Monday was no exception. Taking to Instagram, Sanjay, 63, shared a photograph from his health club and wrote an inspiring message within the caption, “By no means underestimate the ability of your thoughts! #MondayMotivation #DuttsTheWay.” Within the picture, he’s seen sporting a kneecap. Final month, Sanjay dropped an image of him attempting to raise a dumbbell. The web is really impressed by Sanjay`s health posts and all we wish to say is simply “lage raho munna bhai…”

Anil Kapoor

Age is only a quantity, and Anil Kapoor has rightly proved it. At 66, Anil Kapoor, who has been affected by Achilles` tendon concern, has proven us that one can`t take their well being as a right. From sprinting to biking, skipping and boxing, he does the whole lot to maintain him match and keep in form.

Soha Ali Khan

With regards to being a health inspiration, actress Soha Ali Khan tops the listing. She has been actively sharing her exercise routine along with her followers on Instagram. She swears by high-intensity exercises and yoga and ensures to by no means miss a day from her exercise routine. She doesn’t go to health club. She has been inspiring us from her front room. Sure, you learn it proper. Her Instagram feed is one of the best instance of the best way to work out at residence.

Kareena Kapoor Khan

Kareena Kapoor Khan, the mom of two, usually takes to social media to share with followers (and encourage them to undertake) her wholesome life-style. The perfect half about Kareena is that she has embraced each section of her physique – from dimension zero straight to postpartum. And now a video of her sustaining steadiness on the bench is doing the rounds on the web. What makes the video extra inspiring is Kareena not getting distracted by the lovable presence of her toddler Jeh. 

Alia Bhatt

Giving us some main post-pregnancy health inspiration is none aside from actress Alia Bhatt, who just lately gave beginning to her daughter Raha.In December 2022, Alia took to Instagram and shared an image whereas performing aerial yoga. She shared that she tried it for first time after turning into a mom. Within the image, a yoga swing hammock may be seen hanging within the air. Alia made a namaste gesture as she posed for the digital camera. She was seen hanging the other way up with utmost ease.