#WorldDanceDay: Event held in city to give a message of fitness – TOI Etimes
“Dance isn’t all about enjoyable and leisure but in addition a language that communicates quite a bit. It’s a nice means to remain match and wholesome mentally and bodily as properly,” stated MTV fame artiste Dipesh Sekhri, founding father of a dance academy, who organsied an occasion in Chandigarh to have a good time World Dance Day.
Ten choreographers introduced inspiring performances of their troupes. Completely different dance varieties like Zumba Bhangra Health, Classical, Bollywood trendz, Aerobics, Afro had been introduced on the event. All these dance varieties assist one to remain match additionally.
Ankita Muwal who promotes wholesome consuming habits performed a particular session on intestine well being and aware consuming. Ankita revealed that she had overcome a debilitating autoimmune illness of the pores and skin via bettering consuming habits. She stated that 70 per cent of well being points are linked with intestine well being which must be taken care of.
“A life-style, which is devoid of any actions, is resulting in a number of bodily and psychological points. One must care for each bodily and psychological properly being by following a nutritious diet and utilizing dance as a way to remain match,” added Dipesh.Ashish Kumar and Sam Sharma, each senior choreographers, stated that there’s a want to advertise the dancing behavior amongst youth to guarantee that they’re match and advantageous all through their lives.
Dipesh has been taking workshops at nationwide and worldwide stage and his power is Bhangra Funk & Bollywood. He has additionally been choreographing large weddings and his marriage ceremony choreography has been featured on a number one OTT within the large day present.
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