Health

See how Bollywood's star kids, from Anshula Kapoor to Karan Johar, got fit – Gulf News

Posted on March 11, 2022

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Anshula Kapoor — Anshula (above left), and with brother Arjun Kapoor(above proper). Seeing individuals work in the direction of and attain their objectives is inspiring, particularly when it’s a celeb. There’s simply one thing about witnessing somebody well-known battle that’s oddly satisfying. Within the case of Boney Kapoor’s daughter Anshula, the celeb is second-hand, however her tussle with physique positivity detractors has at all times been on the forefront. Not too long ago, the star baby confirmed off her progress, admitting that she’s been engaged on her match body for greater than two years.
Picture Credit score: Insta/

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Karan Johar (above left), and with brother Arjun Kapoor(above proper). Karan Johar’s movie credit are just like the pages of a thickset bestseller – many. Through the years although, as he produced and directed many initiatives, he put his personal well being on the sidelines. It was solely when he turned a father or mother that he develop into extra acutely aware of his well being decisions and began working with Kunal Gir, a celeb coach. Alongside the fat-burning keto weight-reduction plan, Johar labored onerous in a health club to shed the burden; he dropped 17kg in 4 months.
Picture Credit score: Insta/ kunalgir

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Fardeen Khan’s yo-yo determine has been fodder for the tabloids for fairly a while. Thankfully, these are his lean and imply days – quickly, you possibly can see it your self on the large display.
Picture Credit score: Insta/

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Bollywood director Karan Johar had apparently requested actress Alia Bhatt to lose 20 kgs earlier than her debut Pupil of the 12 months. Johar apparently felt dangerous later and apologised publicly for body-shaming. ‘Two States’ feminine lead maintains her balanced weight-reduction plan from consuming Bajra Atta to Kickboxing. She enjoys home-cooked meals and a few of her favorite delicacies embrace curd rice with a spoonful of ghee, khichdi, and dal chawal.
Picture Credit score: Insta/

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Kareena Kapoor Khan turned a mother for the second time in February. The actress quickly acquired again to work and resumed her health routine, offering inspiration to a whole bunch of recent moms within the course of. 4 months after giving beginning to her child boy, Kareena even ventured to share a mirror selfie the place her wonderful postpartum physique transformation was clearly seen. Kareena says that she likes to work out and particularly enjoys yoga. The actress says she has misplaced 10kg thus far and has 10 extra kilos to lose of her being pregnant weight acquire.
Picture Credit score: Insta

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Sonam Kapoor — When Sanjay Leela Bhansali supplied her Saawariya (2007), apparently, he laid down just one situation: Sonam needed to shed some pounds instantly. And with the assistance of a weight reduction physician, her mom Sunita and Sanjay himself, Sonam apparently misplaced 32 kgs and has maintained her weight since.
Picture Credit score: Insta/

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Sara Ali Khan underwent a big transformation. The image above was one of many throwback pictures shared by Khan on social media. At a degree she weighed 96kg. Beforehand she has opened up about how she used to battle with hormonal dysfunction and polycystic ovary syndrome that makes it tough to shed some pounds. A health club common, Khan has a well-deserved popularity as a health devotee. She is often seen figuring out with Namrata Purohit, a Pilates teacher.
Picture Credit score: Insta/

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Do you know that earlier than she made a mark within the trade together with her harmless seems, lovely smile and good appearing, Sonakshi Sinha really weighed round 90 kgs? The actress misplaced virtually 30 kgs earlier than coming into Bollywood.
Picture Credit score: insta/

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Arjun Kapoor, in response to experiences, used to weigh 140kgs. Even after years of his debut in Ishaqzaade (2012), the actor nonetheless will get recognized with weight battle. By the way, Karan Johar launched Arjun on the most recent episode of the speak present as one who has been on a keto weight-reduction plan (a low-carb, high-fat weight-reduction plan) like Karan himself is. It’s stated that at one level of time, Arjun might eat six burgers at one go.
Picture Credit score: Insta/

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