Happy birthday, Rajkummar Rao! How a Gurgaon Boy rose to be Forbes 50 most Influential Indians – Practices THIS Martial Art for fitness

In May 2020 Rajkummar Rao even showcased his expertise on Instagram  in a video he is seen flaunting his Taekwondo skills by tossing a ball and kicking it Photo credit Rajkummar RaoInstagram

In Might 2020, Rajkummar Rao even showcased his experience on Instagram – in a video, he’s seen flaunting his Taekwondo abilities by tossing a ball and kicking it. (Photograph credit score: Rajkummar Rao/Instagram)

New Delhi: Discuss of Rajkummar Rao and it’s a no-brainer that the actor is among the most versatile Bollywood stars of this period. From Badhaai Do to Stree to Queen to Roohi, there isn’t any depend of the variety of distinctive movies he appeared in, and let’s admit it, he was admirable in all. However regardless of his versatile self, the Gurgaon boy is never seen as an icon for health. As we speak, as he celebrates his 38th birthday, we found one thing in regards to the actor that not many might know – seems, the Kai Po Che actor is skilled in Taekwondo, a martial artwork kind.

In an interview with ETimes, he revealed that he had began studying Taekwondo at an early age and hopes to showcase his talent in a movie. He went on to say that he’s skilled within the martial artwork kind together with dance earlier than he determined to take up performing.

“Not many individuals learn about this curiosity of mine in doing motion, additionally someone has to take that danger. No one can think about me doing motion, I hope somebody casts me in an motion movie,” he stated.

In Might 2020, the actor even showcased his experience on Instagram – in a video, he’s seen flaunting his Taekwondo abilities by tossing a ball and kicking it. See right here:

What’s Taekwondo?

Also referred to as Tae Kwon Do or Taekwon-Do, this observe is a Korean martial arts kind characterised by kicking and punching strategies together with spinning soar kicks, quick kicking and head-height kicks. An intense exercise kind, Taekwondo has a number of bodily and psychological well being advantages to supply. Comparable to:

Flexibility

Focus

Focus

Energy and stamina

Toned muscle groups

Management abilities

Self-discipline

Higher agility and reflexes

This yr, on the birthday of one in all Forbes’s 50 most Influential Indians, we want Bollywood’s gem Rajkummar Rao success and well being – and naturally, an opportunity to quickly showcase his good Taekwondo abilities on the massive display screen.

Disclaimer: Suggestions and options talked about within the article are for basic info functions solely and shouldn’t be construed as skilled medical recommendation. At all times seek the advice of your physician or a dietician earlier than beginning any health programme or making any modifications to your weight-reduction plan.

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