Happy birthday Kareena Kapoor Khan! How Bollywood ki Bebo went from size zero to size healthy and popularised holistic healthcare
Being a health fanatic, Kareena Kapoor is commonly seen doing yoga and Pilates and dropping the additional kilos in a seemingly seamless method. (Photograph credit score: Kareena Kapoor Khan/Instagram)
When Bebo popularised dimension zero
On the one hand, she admitted to having gone by means of lots to construct that physique – but it surely was reportedly not the end result of hunger which she confirmed in an interview.
No room for stereotypes
Being a health fanatic, she is commonly seen doing yoga and Pilates and dropping the additional kilos in a seemingly seamless method. In a world the place health is commonly believed to be synonymous with self-importance, the actress begs to vary and says health is how one feels about self.
A identified yoga fanatic
And conclusively, the 42-year-old is a identified yoga fanatic which she typically credit for the unrivaled glow on her face, her sensible hair, pores and skin, and naturally, her determine. Over the yr, from getting fats to suit, turning into a mom of two and but sustaining her particular spot in Bollywood and within the hearts of followers, Kareena Kapoor Khan has certainly come a great distance in selling holistic healthcare as the best way ahead for all – be it when it comes to health or psychological well being.
Disclaimer: Ideas and strategies talked about within the article are for common info functions solely and shouldn’t be construed as skilled medical recommendation. At all times seek the advice of your physician or a dietician earlier than beginning any health programme or making any modifications to your weight loss plan.
