Anil Kapoor shares fitness regime, says food is not for taste. Watch

Anil Kapoor is among the fittest actors in Bollywood with a really strict health regime. The actor has now shared a video of his exercise routine, displaying how exhausting he works on his physique in an effort to look match on display screen. He’s seen biking, doing a number of repetitions of weight lifting and different workouts within the video. He additionally talks about meals and the way its the important thing to health. Additionally learn: When Madhuri Dixit mentioned she would by no means marry Anil Kapoor

Sharing the video, Anil wrote, “The grind that comes earlier than lights, digicam and motion.” The video opens with Anil biking lengthy distances and likewise checking his telephone to see the precise period of his sleep. He reveals he slept that day for round 7 hours and 24 minutes. He’s additionally seen throwing darts to enhance focus. After he does a number of arm workouts involving lifting of weights, he asks his coach for breakfast.

He says, “I believe food regimen is extra necessary typically than figuring out. Meals shouldn’t be for style however its so that you can construct your power and stamina. You devour as a lot as you want on your physique in addition to on your psychological and bodily power.”

Hair stylist Aalim Hakim commented on his video, “You’re an inspiration for everybody sir.” A fan commented, “I would like this motivation however hats off you’re a large inspiration.” One other mentioned, “Sir, you’re soooooooooooo superb.”

Anil can be probably the most senior superstar to seem on Karan Johar’s Koffee With Karan this yr. He might be sharing the sofa along with his JugJugg Jeeyo co-star Varun Dhawan.

Anil will even be seen in Siddharth Anand’s Fighter, starring Deepika Padukone and Hrithik Roshan. He additionally has Animal with Ranbir Kapoor. The actor can be anticipated to star within the sequel to No Entry. His different future initiatives embody the Hindi remake of the British spy thriller sequence The Night time Supervisor, additionally that includes Aditya Roy Kapur and Sobhita Dhulipala.