"Bawaal" Actress Janhvi Kapoor’s Fitness Secret: Her Daily Diet – Slurrp
By Risha Ganguly
Up to date:Jul 21, 2023
Janhvi Kapoor is understood to be a health fanatic in addition to a foodi. So, how does she handle doing each? Right here is the actress’ secret every day weight-reduction plan which is the reply to all these questions
Picture Credit score: Janhvi prefers hand-crafted meals
Janhvi prefers home-cooked meals for lunch, which often include gluten-free rotis and quite a lot of totally different seasonal sabzi like bhindi, palak, or methi. She additionally likes dal and likes to attempt totally different kinds of it. She often provides protein within the type of paneer or rooster. For dinner, Janhvi retains it easy and has both a light-weight salad or pink rice biryani, once more, made at residence. She makes certain she doesn’t skip any meals and finishes consuming her final meal by 10 PM.
Recipe – Vijayalakshmi Venkateshan
In terms of her exercise routine, she is often noticed exterior her health club, the place she focuses on pilates and cardio. An ideal dancer, Janhvi loves to bounce whereas understanding within the type of zumba. Her post-workout meal is often dry fruits and a particular snack, which is nice potato paratha, because it energises the physique. On cheat days, the starlet is a full-time foodie and enjoys consuming all sorts of desserts like cake, ice cream, halwa, and every little thing candy! So, in order for you a physique like hers, that is exactly what you possibly can eat every day. However needless to say what works for one particular person doesn’t and can’t work for everybody. Janhavi’s health is a mixed results of her weight-reduction plan, train, and life-style.
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