Health

From Adnan Sami to Rajkummar Rao: Amazing weight loss transformations of Bollywood stars – Gulf News

Posted on August 4, 2022

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RajKummar Rao and Ranveer Singh — Many Hollywood and Bollywood actors are identified to endure drastic transformations for film roles. Nicely-known examples are the makeovers of Aamir Khan in ‘Dangal’ or Salman Khan in ‘Sultan’. Listed below are a number of different transformations which have shocked followers and celebrities alike.
Picture Credit score: Insta

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Up first, it was not a simple journey for music composer and singer Adnan Sami to lose over 100 kilos. He says it was train and proper consuming that helped him in his street to health and has now put an finish to all “misconceptions” about him going underneath the knife. “I’ve had an incredible quantity of battle with my weight from a few years. I used to be 230 kilos as soon as upon a time. And I misplaced 130 kilos, it was not a simple journey. However the level was that it was one thing that I actually wanted to do,” he says. Adnan continues: “So, I’ve labored onerous to take care of it and you realize I did it fully by way of train and weight-reduction plan. There is a false impression that folks suppose that I underwent some surgical procedure or took some form of medical therapy which is totally false.” “I managed complete consumption and I did loads of train and I play a variety of squash that is how I’ve maintained it. And I do it primarily as a result of it is essential to be wholesome.” The 50-year-old singer who was making headlines for deleting his social media account reveals that he by no means deleted posts from his Instagram deal with reasonably archived them. He needed to give you a brand new music video ‘Alvida’ and shock his followers after a spot of two years.
Picture Credit score: twitter/@AdnanSamiLive

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Ayushmann Khurrana is serving health inspiration for his movie, ‘Chandigarh Kare Aashiqui’. Khurrana performs the function of a bodybuilder and true to his character, the hunk was seen acing a barbell bench press on the health club. The film stars Ayushmann and Vaani Kapoor in lead roles, the place Ayushmann performs the function of a health supplier (Manvinder Munjal) getting ready for a weightlifting championship whereas Vaani Kapoor is featured as a Zumba teacher.
Picture Credit score: Insta/ayushmannk

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Something for cinema – Abhishek Bachchan takes this to coronary heart as he claimed to have gorged on a variety of Bengali sweets to realize weight for his function in Bob Biswas. The film launched in December dropped this week garnering reward for the actor’s look and appearing expertise. Bachchan reportedly indulged in mithai, Gud Sandesh, and extra sweets to get to his objective weight for the function at over 100 kilograms. Stories declare that Abhishek Bachchan was alleged to get prosthetics achieved for his character however director Diya Ghosh’s father Sujoy Ghosh needed the burden to look pure.
Picture Credit score: Insta/bachchan

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Salman Khan was shocked to see the bodily transformation of his brother-in-law and ‘LoveYatri’ actor Aayush Sharma for his upcoming movie ‘Antim: The Last Reality’. To painting Rahuliya, a dreaded but relatable gangster, the actor reportedly took measures to make sure a ripped, toned physique whereas additionally acing the nuances of his character. Salman, who performs the function of the police officer who can be locking horns with Aayush’s Rahuliya, stated: “I used to be shocked, there’s been an enormous transformation from LoveYatri to Antim. He is labored so onerous within the movie, that his work will likely be appreciated.” Aayush Sharma adopted a strict food plan and underwent rigorous coaching for months to realize the outcomes seen on the display.
Picture Credit score: Insta/ aaysharma

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In one more transformation, actor Sikander Kher gained nearly 12 kgs of weight to look cumbersome for his Hollywood debut titled ‘Monkey Man’, which he says is the most important alternative “thrown” at him. Talking about his transformation Sikandar stated: “Monkey Man is the most important alternative being thrown at me. It’s one step forward to achieve out to a totally new viewers. I needed to provide it my all.” He added, “My half within the movie requires a cumbersome determine and I’ve labored very onerous to change my construction to swimsuit the function. An actor is barely pretty much as good as his movies. That is it. Life’s thrown this big alternative in the direction of me and I’m working very onerous to remain true to the character.” ‘Monkey Man’ is an upcoming American motion thriller movie written by Paul Angunawela, John Collee and Dev Patel, who can also be the director of the movie.
Picture Credit score: Insta/ sikandarkher

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After enjoying Amrendra Baahubali, Prabhas turned a family identify in India. Baahubali, the magnum opus, featured the South Indian super-star in a never-before-seen function. Prabhas’ half in Sahoo wanted him to be skinny and muscular, even supposing director SS Rajamouli meant him to play a hefty character. To suit into the function, the actor needed to cut back ten kilograms. He went by way of hour-long cardio applications that included swimming, biking, and volleyball to amass the perfect look. Prabhas now’s reportedly understanding closely to get ripped for his new movie Adipurush, by which he will likely be featured bare-chested.
Picture Credit score: Insta/actorprabhas

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From the next-door Punjabi boy Bittoo Sharma in Band Baaja Barat, actor Ranveer Singh has come a good distance and reworked into a way actor with gravitas. For Padmaavat, as Alauddin Khilji, the actor gained weight to play the character who’s proven as hefty and robust. Quickly after, the actor needed to cut back all the burden gained for his function in Gully Boy. After enjoying the function of an up and coming rapper, Singh needed to imbibe bodily qualities of cricketer Kapil Dev who he performs within the upcoming film 83′. The a number of transformation from bugg to ragged after which to athletic required intense coaching and efforts from the actor.
Picture Credit score: Insta/ranveersingh

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RajKummar Rao — That is the boy the following door with astounding appearing chops. He is achieved muscle-up six-pack improve for Behen Hogi Teri and the foolish boy function too in Stree, however made himself plausible every time. Rao, who lately married is to Patrelekha, is among the most versatile actors on the block.
Picture Credit score: Insta/rajkummar_rao

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Farhan Akhtar — Farhan, who represented a roadside bandit who hoped to be an expert boxer in Toofan, needed to improve his weight from 69 kg to 85 kg. He then needed to lose this weight and be at round 77 kg for his character. In a put up by the actor, Farhan exhibits off toned abs in two images whereas that includes an enormous bulging paunch in a 3rd image. He captioned the put up, “Ajju, Aziz, and Toofaan are available in quite a lot of styles and sizes. What an journey it has been. 18 months of nonstop effort that was effectively price each drop of sweat, each aching muscle, and each pound gained or misplaced.”
Picture Credit score: Insta/faroutakhtar

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