“I Drink Water Constantly, But I Also Consume…”

'Ajooni' actress Ayushi Khurana shares hydration tips for summers
‘Ajooni’ actress Ayushi Khurana shares hydration ideas for summers(Picture Credit score –Instagram)

Actress Ayushi Khurana, who performs the titular character within the tv present ‘Ajooni’, is taking pictures for the present alongside together with her fellow actors within the scorching warmth. She shared her tips about methods to keep hydrated throughout summer season.

Speaking about her summer time routine, Ayushi shared, “Whereas taking pictures in summer time, between the lights and the digital camera, we have now to consistently hold ourselves hydrated. So, I drink water consistently, however I additionally eat different liquids like buttermilk, lassi, fruit juice, and coconut water to keep away from losing interest of consuming plain water.”

The present additionally stars Shoaib Ibrahim sharing the display with Ayushi Khurana.

Ayushi Khurana loves espresso however has reduce down on her consumption to make approach for cooler drinks that assist the physique keep wholesome throughout summers. She stated, “Though I like consuming espresso, I attempt to keep away from it principally in summer time, as consuming chilly drinks is extra useful on this season. Other than this, I keep away from doing heavy exercises and like strolling or swimming, as swimming may be very near my coronary heart, in the summertime season.”

Ayushi additionally suggested her followers to drink loads of fluids whereas they’re away from house, keep away from consuming fried, spicy, and outdoors meals, and deal with themselves. That is particularly necessary as the warmth has been wreaking havoc on individuals’s well being.

‘Ajooni‘ airs each Monday to Friday at 8.30 p.m. on Star Bharat.

For extra such information and particulars, keep tuned to Koimoi.

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