Illogical Comments Made By Bollywood Celebrities On Weight Loss And Fitness

Bollywood celebrities are seemed as much as by followers for a number of causes, together with their health objectives. Just a few actors have shocked audiences with their drastic transformations for film roles or with simply their every day health routines. However, it’s not all the time finest to oblige every phrase in relation to health. These 4 Bollywood stars show this level. 

1. Ayushmann Khurrana 

Credit score: Youtube/BeerBiceps

Just a few Bollywood celebrities have opposed consuming protein powders. One among them was Ayushmann Khurrana. Twisting gastrointestinal and scientific logic, Ayushmann as soon as made an absurd remark about protein powders. He mentioned that one scoop of protein powder takes three years to digest. Logic has formally left the chat! 

2. Akshay Kumar 

Credit score: Youtube/Hindustan Instances

Akshay Kumar is among the Bollywood stars who’re identified for his or her disciplined health regime. Aside from dissing the usage of protein powders and steroids, Akshay has gone on report to say that “individuals who don’t exercise ought to kill themselves.” 

In an interview with Hindustan Instances, the actor mentioned that consuming protein powders will not be wholesome and that dairy merchandise are a better option. Followers known as him out for endorsing a protein complement model prior to now.       

3. Nushrratt Bharuccha 

Credit score: Instagram/nushrrattbharuccha  

It’s comprehensible to regulate parts or reduce down sure parts out of your food regimen in case you are attempting to drop pounds. However for the lots who depend on fundamental meals like dairy merchandise or simply salt, the recommendation given by Nushrratt Bharuccha might appear a bit ridiculous. She offered a listing of essentially the most fundamental meals gadgets to stop that may seemingly assist in losing a few pounds. 

The actor mentioned one should change common salt with Himalayan pink salt, sugar with jaggery (the caloric values in each of them are virtually the identical), stop dairy merchandise (not everyone seems to be inquisitive about turning vegan. Additionally, one needn’t stop consuming dairy solely for weight reduction, except one is lactose illiberal), and cease consuming atta (wheat flour) too.

4. Varun Dhawan 

Credit score: Instagram/varundvn 

It is fundamental information that proteins and energy go hand in hand. In truth, each nutrient incorporates energy. For instance, carbohydrates and proteins include 4 energy per gram and fat present 9 energy per gram. However, Bollywood actor Varun Dhawan received caught in one among his not-so-best moments and implied that since his protein complement was carbohydrates free, he was consuming zero energy. 

Only a reminder! One can by no means escape energy.  

Social and lead pictures credit score: Man In The Sky Photos, T-series and Instagram/nushrrattbharuccha