International Yoga Day 2023: 5 Bollywood Queens Who Opted For Yoga As Their Fitness Mantra – Jagran English
Yearly, Worldwide Yoga Day is noticed throughout the globe to boost and unfold consciousness about yoga for higher well being and well-being. It is a perfect day that goals to coach individuals in regards to the magical well being advantages of yoga and adapt it for a wholesome way of life and general well-being. Yoga results in the union of particular person consciousness with that of common consciousness, indicating an ideal concord between the thoughts, physique and man and nature.
The facility of yoga sparkles in Bollywood as properly. A number of Bollywood celebrities practise yoga for a wholesome and match physique. The apply of historic yoga stays simply as related within the digital period, serving as the best answer to deal with on a regular basis stress and keep a match and fab physique. All of us admire the fabulous actress and their match physique which they’ve attained by way of practising yoga repeatedly. Listed here are some Bollywood queens who opted for yoga as their health mantra.
1. Malaika Arora
Malaika Arora is ageing like a superb wine and the key to her match physique is yoga. The actress by no means fails to stick to her health regime and practises diverse yoga asanas to keep up a wholesome physique. Malaika Arora is understood to spend hours doing yoga and all of us have seen the outcomes.
2. Kareena Kapoor Khan
Kareena Kapoor believes within the energy of yoga and dwells in it to keep up her general well being and well-being. The actress throughout her being pregnant practised quite a few yoga poses to remain match and calm all through her time period. The actress went from chubby to zero determine and left her followers amazed together with her main transformation.
3. Shilpa Shetty Kundra
Shilpa Shetty performs a number of yoga asanas as part of her common health routine. She practises a mixture of purposeful coaching, animal crawling and yoga for her coaching classes, the Indian Instances reported.
4. Janhvi Kapoor
Janhvi Kapoor is one other Bollywood queen who ensures that her health regime and weight loss plan are all about her well being and well-being. The actress loves performing a mixture of cardio, weight lifting and yoga for her routine.
5. Karishma Tanna Bangera
Karishma Tanna swears by high-intensity exercises and yoga. She follows a strict yoga routine that helps in burning energy and away meals cravings. She believes that consistency is the important thing.
Adblock take a look at (Why?)
