International Yoga Day 2023: These Bollywood Actresses are Major Yoga Enthusiasts – Jagran TV
The annual Yoga pageant is about to happen. On June 21, there might be a celebration of the traditional artwork of yoga and its relevance world wide. At the present time, which was instituted by the UN, goals to unfold consciousness of the yoga observe’s well being benefits on a bodily, psychological, and non secular degree. Worldwide Yoga Day serves as a reminder of the worldwide enchantment and transformational impression of this historical practise, with tens of millions of individuals partaking in varied yoga actions and occasions across the globe.
It’s energising to see Bollywood actresses prioritise their well-being within the frantic trade, the place glitz and busy schedules rule. The traditional practise of yoga, which integrates the thoughts, physique, and spirit, has received the hearts of numerous Bollywood celebrities. Let’s have a look into the lives of Bollywood actresses who really embrace yoga as a method of discovering stability, bodily health, and interior serenity.
Shilpa Shetty Kundra
Shilpa Shetty Kundra, thought to be the top of well being and health, is a well known proponent of yoga. By way of common yoga observe, the actress not solely improved her bodily look but in addition made yoga extra extensively recognized by way of her health books and movies. To maintain her physique toned and her thoughts comfy, Shilpa practices a mixture of energy yoga, ashtanga, and pranayama. Tens of millions of her followers have modified their existence for the higher due by simply following her dedication to yoga.
Kareena Kapoor Khan
Kareena Kapoor Khan is a trendsetter within the Bollywood trade and is famend for her dazzling magnificence and toned physique. The diva credit her constant yoga observe for her wonderful physique and common well-being. Kareena practices a mix of scorching yoga and energy yoga to extend her stamina, flexibility, and focus. Her dedicated devotion to yoga has impressed innumerable folks to take up the observe whereas additionally aiding her in sustaining her beautiful persona.
Bipasha Basu
The gracious and chic Bipasha Basu has lengthy been a faithful practitioner of yoga. She practices a wide range of yoga types, resembling vinyasa move and hatha yoga, to maintain her toned physique and psychological stability. Bipasha has been outspoken in regards to the remodeling affect of yoga in her life, highlighting its contribution to the event of a constructive outlook and common well-being.
Malaika Arora
Bollywood diva Malaika Arora, who has a slim construct and appears youthful than her age, is a robust proponent of yoga. She enjoys doing many forms of yoga, together with energy yoga and aerial yoga. Along with serving to Malaika keep her wonderful physique, her dedication to her observe has inspired many individuals to undertake yoga as a whole technique for well being and wellness.
Jacqueliene Fernandez
The vivacious Bollywood magnificence Jacqueline Fernandez has completely embraced yoga as a option to acquire interior peace and bodily wellness. She has developed her physique and gained a way of calm in her hectic life because of her dedication to varied yoga sorts. Jacqueline’s dedication to yoga serves for instance for her followers, inspiring them to find the traditional observe’s remodeling potential for a more healthy and extra well-rounded dwelling.
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