International Yoga Day: 9 Bollywood Divas Who Follow Yoga To Stay Fit – Outlook India
Lately, the apply of Yoga has skilled a surge in reputation, with its quite a few well being advantages changing into more and more acknowledged. From bettering bodily health to fostering psychological and non secular well-being, Yoga has captured the eye of individuals from all walks of life, together with quite a few celebrities. Conserving in thoughts their fast-paced life, a number of Bollywood celebrities have been eager followers of this old-age custom.
As we rejoice Worldwide Yoga Day right this moment, let us take a look at these Bollywood Divas who swear to practising Yoga to remain match:
Shilpa Shetty has all the time been vocal about her love for Yoga. The actress has been following this age-old custom since aeons in the past and her goddess-like physique is proof of all the advantages one rejoices by following Yoga. She even began an app to advertise the apply of Yoga amongst frequent folks as properly.
Kareena Kapoor
Bebo took the web by storm when she achieved that Zero Determine again in 2008, the actress shared how Yoga performed a serious function in her health routine to realize that fascinating physique. Kareena managed to take care of her form after her being pregnant crediting Yoga and inspiring different superstar pals to take up Yoga as part of their every day health routine
Nargis Fakhri
Nargis Fakhri’s health journey has been intently linked to her ardour for yoga. By practising numerous yoga asanas and incorporating mindfulness into her routine, she has achieved a harmonious stability between thoughts, physique, and soul. Nargis believes that yoga not solely retains her bodily match but additionally helps handle stress and promotes total well-being.
Anushka Sharma
Anushka Sharma’s method to health revolves round holistic wellness, and yoga performs a pivotal function in reaching that stability. By practising yoga, she not solely enhances her bodily energy and adaptability but additionally nurtures her internal radiance. Anushka believes that yoga brings concord to each the physique and thoughts, selling a way of internal peace.
Becoming a member of the Yoga Fam is none aside from the most well liked actress within the B-City, Malaika Arora. The actress was launched to Yoga by Kareena Kapoor Khan and since then Malaika has made it a apply to incorporate yoga in her every day exercise routine.
Alaya F
Alaya F by no means misses any likelihood to share her Yoga Diaries together with her Followers on social media. Be it making an attempt 108 Surya namaskars or a full break up, Alaya F is popping into an inspiration for all of the Genz’s on the market to apply Yoga for a wholesome life-style.
Sanjana Sanghi
Yoga is a non-negotiable a part of Sanjana’s every day routine. Regardless of the busy schedule, the actress by no means misses her ‘Yoga Time’. Sanjana believes in practising Yoga every day to maintain your coronary heart and physique wholesome. The actress retains sharing common updates about how she aces completely different Yoga asanas.
Regina Cassandra
The actress practices yoga every day with out fail as a result of that helps her to take care of the fitting life-style stability. Not too long ago she is been making an attempt completely different poses to remain match. Regina has been concentrating most of her time on doing Yoga and avoiding the Health club.
Be it Ariel Yoga, Meditation or making an attempt completely different Asanas, Rakul Preet Singh is aware of learn how to nail all types of Yoga. Her dedication in direction of figuring out is clearly seen with such a match physique. The actress believes in dedicating a number of hours every day in direction of practising Yoga to take care of a wholesome life-style amidst her busy schedule.
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