Malaika Arora and Kareena Kapoor to Alia Bhatt and Shilpa Shetty: Celebs who made yoga cool in 2021 | Health

As 2021 nears its finish and we glance again on the time passed by, many health routines grew to become common this 12 months. However we all know for positive that yoga grew to become a go-to health routine for many people caught inside our properties as our workplaces remained shut. Folks believed yoga to be an effective way to get their health and well being routines on monitor. In any case, this historical Indian observe stays simply as related within the digital age because it was previously – serving options to fight the stress of the fashionable way of life.

Many Bollywood celebrities additionally performed an enormous position in making yoga cool for the web age, as they constantly posted about their progress on the yoga mat. The main names, who had been the face of yoga this 12 months, are our favorite health lovers like Malaika Arora, Kareena Kapoor Khan, Shilpa Shetty, and the web’s favorite health couple Milind Soman and Ankita Konwar.

This is a take a look at all of the celebrities who made yoga cool in 2021, with their common Instagram posts. In addition they motivated a lot of their followers to guide a wholesome way of life.

Malaika Arora

Malaika Arora’s title has turn into synonymous with yoga previously few years. The star has her personal yoga studio and a health sequence the place she posts completely different yoga workouts to focus on numerous physique components. She has movies on dropping stomach fats, firming the legs, correcting posture, and extra. The star has usually credited yoga for her wholesome way of life and match physique.

Alia Bhatt

Alia Bhatt’s love for again strengthening and aerial yoga routines created fairly a stir on social media in 2021. The star retains herself match by mixing up cardio and strength-training routines on the fitness center with yoga periods at her house. Certainly one of her favorite poses is the Kapotasana executed with a yoga wheel.

ALSO READ | Rise and roll: Alia Bhatt exhibits tips on how to bend it proper as she does Kapotasana

Kareena Kapoor

Kareena Kapoor Khan’s post-pregnancy weight-loss journey concerned practising yoga at her house through the pandemic. The star’s favorite routine proper now could be practising Surya Namaskars and numerous posture-correcting poses together with her coach Anshuka.

Shilpa Shetty

An inventory of superstar yoga lovers is incomplete with out Shilpa Shetty. The star was launched to the observe when she was coping with a cervical challenge, and her physiotherapist instructed she do some asanas to strengthen the backbone. And she or he has by no means appeared again ever since. Now, the star does yoga to remain match bodily, in addition to to maintain her psychological well being in examine.

Milind Soman and Ankita Konwar

The web’s favorite couple, Milind Soman and Ankita Konwar love yoga as a lot as they love operating marathons. The couple consists of yoga routines just like the Surya Namaskar of their health routine to heat up earlier than a long term or when their physique is in a restoration interval after a strenuous week. Furthermore, Milind and his spouse celebrated her thirtieth birthday by doing 30 Surya Namaskars. There favorite yoga pose is Chakrasana and the Headstand. 

Rakul Preet Singh

Like Alia, Rakul Preet loves aerial yoga and consists of the observe in her every day health routine. The star additionally does yogic kriyas like Kunjar Kriya for detoxifying her physique and feeling contemporary. Different workouts that she consists of in her routine are balance-strengthening poses such because the Ashwa Sanchalanasana and the Wheel Pose.

Ananya Panday

The Gen Z star of Bollywood can also be an avid yoga fanatic. Although she hardly ever posts her health journey on social media, Ananya is commonly seen exterior superstar health coach Anshuka’s yoga studio. Her favorite routine is practising aerial yoga poses. Furthermore, even the Covid-19 pandemic couldn’t waver her dedication because the star continued her courses on the web platform.

Pooja Batra

Whether or not she is holidaying or engaged on a venture, Pooja Batra by no means misses a day of yoga. The star even motivates her followers on social media to take up the traditional observe to enhance their way of life.

Which superstar is your favorite yoga fanatic?

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