Malaika Arora teaches fans tripod headstand, Rahul Khanna makes fun of exercise pose
Actor Malaika Arora took to Instagram to share a brand new yoga pose on her Instagram. Arora usually retains posting #MalaikasMoveoftheWeek whereby the health fanatic posts a yoga asana or an train each week and teaches her followers easy methods to do a sure train or a yoga pose. Malaika is thought for her health strategies and followers usually get impressed for some health objectives from her.
Malaika Arora posts new transfer of the week
Malaika Arora may be very energetic on Instagram and shares some superb health suggestions together with her followers. On March 15, 2021, the actor shared some tips about easy methods to do a tripod headstand which can be referred to as Ardha Salamba Sirsasana. Within the video, we will see Malaika’s head touching the ground mat and he or she is attempting to elevate her legs within the air.
Within the caption, she first defined the aim of doing a drill that may assist everybody in reaching an ideal pose with common follow. She added that it could take time however all of us need to attempt till we obtain it. The actor then defined how the tripod headstand is nice for blood circulate and will increase psychological consciousness and focus of our thoughts. She additionally added that the train strengthens the core of stomach muscle groups and arms. Check out her put up beneath.
Malaika additionally wrote a couple of steps to do the best model of the Tripod headstand. A number of followers and celebrities praised Malaika for her initiative whereas a number of others referred to as her an inspiration. A number of celebrities like Rahul Khanna additionally commented on her put up. The actor made a hilarious joke out of the train pose and stated, “AKA- I-Assume-A-Grape-Rolled-Below-The-Fridge-Pose”. Malaika additionally replied to Rahul Khanna and stated, “however discovered a whole brunch”. Take a look at a few of the reactions to Malaika Arora’s Instagram put up beneath.
Malaika Arora’s #MalaikasMoveoftheWeek pictures
Malaika Arora’s Instagram is stuffed with health routines and is an inspiration for a lot of of her followers. She preaches a wholesome way of life and believes yoga is one of the simplest ways to stay a wholesome life. A number of Bollywood celebrities additionally observe her health routine. Take a look at a few of the workouts poses beneath.
Picture Credit: Malaika Arora’s Instagram
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