Health

Monday Motivation! Bhumi Pednekar's journey to fitness – mid-day.com

Posted on July 17, 2023

Bhumi Pednekar

Bhumi made her debut as Sandhya Verma in 'Dum Laga Ke Haisha' in 2015 opposite Ayushmann Khurrana.

Bhumi made her debut as Sandhya Verma in ‘Dum Laga Ke Haisha’ in 2015 reverse Ayushmann Khurrana.

Here's wishing Bhumi Pednekar a happy birthday.

Here is wishing Bhumi Pednekar a cheerful birthday.

Bhumi who started off as an assistant to Shanoo Sharma, the casting director of Yash Raj Films (YRF) won accolades and awards for her performance.

Bhumi who began off as an assistant to Shanoo Sharma, the casting director of Yash Raj Movies (YRF) gained accolades and awards for her efficiency.

After an impressive act in her debut, Bhumi went on to undergo a drastic transformation where she flaunted washboard abs.

After a powerful act in her debut, Bhumi went on to bear a drastic transformation the place she flaunted washboard abs.

According to reports the actress lost 21 Kgs in four months by making chnages in her diet and workout regime.

In response to stories the actress misplaced 21 Kgs in 4 months by making chnages in her weight loss program and exercise regime.

Bhumi Pednekar had been an overweight girl all her life. Talking about the same, she told mid-day in an interview,

Bhumi Pednekar had been an obese lady all her life. Speaking about the identical, she instructed mid-day in an interview, “I’ve been very snug with it. I wore what I wished, did what I wished. It was by no means a hindrance for me. So, once they instructed me I needed to achieve extra weight, I used to be truly actually comfortable as a result of I’m a foodie. No actress will get the prospect to eat butter hen, dal makhani on units on daily basis. Consuming was a part of the preparation. It was the very best months of my life”

For her second film alongside Akshay Kumar 'Toilet: Ek Prem Katha' that released in 2017 Bhumi Pednekar appeared in a svelte avatar.

For her second movie alongside Akshay Kumar ‘Bathroom: Ek Prem Katha’ that launched in 2017 Bhumi Pednekar appeared in a svelte avatar.

Bhumi indulges in a cheat day after 5 days of religiously working out in the gym and following her diet plan.

Bhumi indulges in a cheat day after 5 days of religiously understanding within the fitness center and following her weight loss program plan.

She added,

She added, “I don’t suppose I might be anybody right now with out taking dangers. It’s who I’m as an artiste and has develop into my identification and I find it irresistible. The concept to be disruptive didn’t actually occur by probability. I all the time wished to do one thing completely different, off the crushed path and have an enduring impression as an actor on the minds of individuals. From my first movie to each movie that I signal now, I first search for what’s new within the script. I’ve all the time focussed on selecting nice content material and I am fortunate that the filmmakers have chosen me to helm their visionary tasks.”

During her weightloss journey Bhumi cutdown on eating out and opted for homemade food cooked by her mother instead.

Throughout her weightloss journey Bhumi cutdown on consuming out and opted for selfmade meals cooked by her mom as an alternative.

Bhumi controls her sugar cravings but treating herself with dark chocolate.

Bhumi controls her sugar cravings however treating herself with darkish chocolate.

The actress ensures she does not skip breakfast, which is usually museli, omlette and fruits.

The actress ensures she doesn’t skip breakfast, which is normally museli, omlette and fruits.

The actress had also revealed that she stopped consuming sugar and added detox water to her diet.

The actress had additionally revealed that she stopped consuming sugar and added detox water to her weight loss program.

While Bhumi continued to consume buttermilk, ghee and butter she began controlling the quantity.

Whereas Bhumi continued to eat buttermilk, ghee and butter she started controlling the amount.

In a career spanning seven years, Bhumi has featured in films like Dum Laga Ke Haisha, Toilet: Ek Prem Katha, Lust Stories, Shubh Mangal Saavdhan, Badhaai Do and Bala.

In a profession spanning seven years, Bhumi has featured in movies like Dum Laga Ke Haisha, Bathroom: Ek Prem Katha, Lust Tales, Shubh Mangal Saavdhan, Badhaai Do and Bala.

The actress recently said,

The actress just lately mentioned, “I hate to be put right into a mould and I always look to problem the established order and do one thing subversive.”

Bhumi was recently seen in Sudhir Mishra's film 'Afwaah', which also starred Nawazuddin Siddiqui, Sharib Hashmi and Sumeet Vyas.