Mrunal Thakur’s leg day is all about lifting weights | Health

Mrunal Thakur is gearing up for the discharge of her upcoming movie Dhamaka in all methods attainable – be it in style or in health. The actor, on Saturday, served a contemporary dollop of exercise motivation on her Instagram profile within the type of a set of images and movies documenting her laborious work on the fitness center.

Saturday is leg day for Mrunal within the fitness center and he or she is busy studying all about lifting weights. Nonetheless, it’s her health coach Rohit Nair who’s pushing her to extra health. In one of many movies, Mrunal might be seen lifting weights. Wearing a black tee shirt and a pair of black and white printed fitness center trousers, Mrunal might be seen specializing in her health routine. In two footage, Mrunal additionally shared the earlier than and after variations of herself after taking over the health routine.

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Within the first image, Mrunal might be seen smiling whereas wanting away from the digital camera. Within the subsequent image, Mrunal might be seen posing along with her tongue out, all sweated out from the health routine. “Weight,” wrote Mrunal and added a drunk emoticon in her caption. She additionally shared her health way of thinking within the hashtags along with her caption – #studying, #exercise, #workoutmotivation, #legday and #health. Check out her health routine right here:

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Energy coaching and weight lifting comes with a number of well being advantages. Weight lifting helps in growing bone well being and muscle mass. It additionally helps in strengthening the physique and growing higher physique mechanics.

When it comes to work, Mrunal, who made her Bollywood debut with the 2018 movie Love Sonia, has labored in movies resembling Tremendous 30, Batla Home, Toofaan and Ghost Tales. In Dhamaka, she performs the position of Kartik Aaryan’s on-screen spouse Soumya Mehra Pathak. She additionally has Jersey starring Shahid Kapoor within the pipeline.

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