Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset | Health

Bollywood actor Sameera Reddy began her health journey a number of months on social media by revealing to her followers that she wished to drop pounds earlier than Diwali and get match. The star additionally talked in regards to the significance of psychological well being and accepting our our bodies. Now, Sameera is as soon as once more stressing the importance of taking a break and permitting our our bodies the window to reset.

Sameera took to Instagram not too long ago to share together with her followers that she wasn’t going to realize her weight reduction goal by Diwali. She stated that attaining health targets in the previous few days was the toughest, however she was going to try to keep constant. She added within the feedback that she needed to decelerate her routine due to her again points.

Sameera shared a surprising image of herself, smiling for the digital camera, to share the information. She captioned the publish, “The final bit is the toughest! However I try to keep in keeping with the exercises. I am not going to make my Diwali goal however I will maintain going! My complete course of has slowed down however typically it is good to cease and reset! Feeling sturdy, feeling good and staying motivated, that is a continuing work in progress for us. #fitnessmotivation #fitnessjourney #letsdothis.”

See her publish right here:

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ALSO READ: Sameera Reddy’s reply to fan who focused her for selling physique positivity is self-love lesson we’d like

Not too long ago, Sameera made headlines when she shut down a follower for criticising her for attempting to drop pounds and work out whereas speaking about physique positivity. “Everybody has their very own definition of physique; and we will not choose it. Acceptance and Targets go hand in hand. Regardless of the purpose could also be. The #bodypositivity motion focuses on the distinctiveness of each form and measurement . To uplift, to empower and to encourage. No matter your selections could also be,” she wrote as a reply to the follower.

Sameera typically talks about forgiving and loving our our bodies and encourages her followers to do the identical. What do you concentrate on her current publish?

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