Sameera Reddy Sheds 11 Kgs, Shares Details Of Her Transformation Story With A Before-After Photo
Sameera Reddy has develop into a social media influencer and has been inspiring the brand new mommies together with her parenting and post-pregnancy ideas. She had bought married to businessman, Akshai Varde in 2014. In 2015, the stunning couple had welcomed their son, Hans Varde, and in 2019, Akshai and Sameera had welcomed their child lady, Nyra. Submit her pregnancies, Sameera has not been capable of give her full time to health. Nevertheless, now, the actress shared the superb story of her weight reduction journey as she shed 11 kgs.
In June 2021, Sameera Reddy had taken to her IG deal with and had shared a collage of her footage. Her publish was about how footage could possibly be deceptive. To show the identical, she had posted two footage of herself, one by which she had posed in a way that had made her look slimmer, whereas within the different, Sameera was seen with a stomach and flab.
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Some time again, taking to her IG deal with, Sameera Reddy shared a photograph collage showcasing her super weight reduction. Whereas on the fitting facet was the image of Sameera after shedding 11 Kgs, on the left was her image earlier than weight reduction. In her lengthy word, together with the image, she talked about that she was 92 Kgs and turned 81 Kgs after following a health regime for one yr. Sameera wrote:
“One yr in the past I began to take my health severely I used to be 92 kgs. Right this moment I’m 81 kgs. However I at all times say extra that the load loss I’m grateful for enhance in my power ranges and agility. What has helped me? I are inclined to lose focus however I’m conscious so I get again on observe instantly.”
Sharing that she does intermittent fasting, has set lifelike targets and have a associate, who retains a verify on her progress, Sameera added:
“Intermittent fasting has helped me with my late evening snacking behavior. I do numerous inside work to steer clear of destructive ideas and keep conscious on being pleased with my physique now. Select a sport. It helps make health enjoyable. Companion with buddy who checks in your progress each week. Set lifelike targets. Don’t purpose to instantly drop the load. Lastly don’t self detest. Nothing and no one is value that stress.Thanks for being my health buddy this previous one yr. Am trying ahead will full willpower to proceed ahead and preserve this going with you.”
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On July 9, 2021, Sameera had shared an image from her street to health. Revealing how she is regaining management over her health targets, she had written:
“2020 was letting go and 2021 is about regaining management over my health targets. I simply completed an hour of yoga with @yogabypramila. I’m wondering if everybody else within the on-line class is sweating and panting as a lot as I’m it’s #fitnessfriday and I’m on a mission!! 84.9 kg and i’m on my solution to 75 kg I’m thrilled with the so many individuals writing in on how they really feel energised with our Friday motivation! It’s a bunch effort and we are able to do it how’s it going folks.”
Does Sameera’s dedication encourage you? Tell us.
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