Sameera Reddy’s reply to fan who targeted her for promoting body positivity is self-love lesson we need | Health

Bollywood actor and physique positivity champion Sameera Reddy unequivocally promotes staying match and wholesome whereas loving our our bodies. The actor is actively attempting to vary the dialog round health and psychological well being. Right this moment, she talked about how the definition of physique and health varies for everybody after a follower questioned her for attempting to drop extra pounds even when she feels assured about her physique.

Sameera took to Instagram on Monday to submit a screenshot of a follower’s touch upon one among her posts. The particular person had focused the actor by asking her, “Only a query, in the event you had been so assured of your physique, why are you figuring out a lot to drop extra pounds?”

Replying to the remark, the 42-year-old actor opened about how the definition of the physique varies for everybody. She confused the significance of permitting acceptance and targets to go hand in hand. Sameera wrote, “Everybody has their very own definition of physique; and we won’t choose it. Acceptance and Objectives go hand in hand. Regardless of the objective could also be. The #bodypositivity motion focuses on the distinctiveness of each form & dimension. To uplift, to empower and to encourage. No matter your decisions could also be #barewithsam #imperfectlyperfect #mondaymusings #comment4comment.”

Check out her submit:

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ALSO READ: Sameera Reddy says loving each jiggle and curve of our physique is greatest train

Her reply to the follower is the lesson on self-love we would have liked at present. After we speak about health and staying wholesome, it is important to permit your physique to undergo adjustments and totally settle for them. That is how we are able to really admire our our bodies.

Sameera usually talks about forgiving and loving our our bodies and encourages her followers to do the identical. Lately, she shared a video that includes every day physique affirmations. She stated that these affirmations have “the ability to vary your unconscious thoughts and that is the way you program your physique to manifest your needs.”

Watch her video:

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Sameera’s posts all the time act because the dose of positivity we have to encourage ourselves. What do you suppose?

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