Intermittent Fasting for weight reduction: Intermittent fasting, also called intermittent vitality restriction, is an consuming sample during which you skip meals for just a …

My breakfast: No breakfast due to Intermittent Fasting. My lunch: For the primary 40 kilos, lunch consisted of Brown Rice, Gentle Protein Wealthy Curries …

Lizelle D’Souza’s Weight Loss Journey ( Picture Credit score – Instagram ) Bollywood choreographer-director, Remo D’Souza, yesterday shared a hell of motivation. He shared …