Plank it out! Tighten your core with this ab-toning exercise – Health shots
Hearken to this text Do you know core workout routines are probably the most vital workout routines that must be part of your health …
Set to kickstart your fitness regime? Know about 6 major benefits of doing plank exercise daily
Picture Supply : FREEPIK Know every little thing about plank train After gorging in your favorite meals through the festive season chances are you’ll …
Mandira Bedi raises fitness goals, flaunts ripped calf muscles at plank session | Health
Mandira Bedi flaunting ripped calf muscle groups throughout plank session is all of the health inspo we have to brush apart Tuesday blues | …
Shilpa Shetty starts Monday on energetic note with Yoga’s one-legged side plank | Health
Shilpa Shetty Kundra shares the steps and well being advantages of Eka pada Vasisthasana or Yoga’s one-legged aspect plank and that’s all of the …
