Watch: Malaika Arora turns fitness inspiration once again as she aces the ‘Plank Challenge’ | Hindi Movie News
Within the video, she could be seen doing variations of planks with utmost ease together with a buddy. Additionally, don’t miss the foot taping observe ‘Your Physique’ that performs within the background.
Malaika captioned the video, “Did any person say planks aren’t enjoyable? Right here you go along with my favorite Jahnavi Patwardhan,” Additional including the hashtags #reels, #plankchallenge, #yoga, #sarva ,#instareels, #health and #fitnessmotivation’
Test the video beneath:
Earlier, Malaika posted an image of herself hanging a yoga pose– Eka Pada Ashtanga Namaskara. “Namaste Everybody! It’s time to unroll our mats and strike a brand new pose with #MalaikasMoveOfTheWeek. This week’s pose is EkaPada Ashtanga Namaskara. It helps increase power within the physique whereas enhancing your core power. It additionally helps you get stronger arms and improve physique consciousness,” she wrote, together with an in depth information on find out how to do the asana.
Check out her put up beneath:
Malaika had additionally shared a video of herself twerking in a gymnasium. “Twerking my method into the weekend. …Wiggle, wiggle… Let’s examine what you bought. Share your movies,” she captioned the put up.
Take a look at the viral video right here: