Mom-to-be Deepika Padukone's morning routine is the secret to her good health – The Times of India

The ‘Pathaan’ star advocates for a harmonious mix of bodily exercise and mindfulness. Embracing the mantra of consistency over depth, she incorporates light train into her morning routine. Whether or not it is a yoga session, a leisurely stroll, or a rejuvenating stretch, Deepika prioritises motion that nurtures her physique and spirit. By partaking in common train, she ignites her metabolism, enhances cardiovascular well being, and cultivates a way of well-being. For Deepika, it is not about pushing boundaries however reasonably nurturing her physique with tender care, fostering a sustainable and fulfilling health journey.

Picture: PTI

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