Sohrab Khushrushahi: Skating into fitness

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Q I’ve simply began curler skating. Can I take into account it an train?

—Kainaz, through e mail

Curler skating is a superb type of motion. For my part, each human being ought to get in a certain quantity of motion into their routine on a regular basis, so, curler skating could be nice. Whether or not it alone would suffice would depend upon what your health targets are. However, I’d positively embody it as part of my routine because it’s one thing that I take pleasure in.

@Sohfit, as he’s generally identified, chucked a seven-figure job in finance to comply with his ardour for health. He presently trains a few of Bollywood’s greatest stars

From HT Brunch, October 8, 2022

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